Your Sport blogger!!!!!!

Ballet is one of the most elegant dance in many girl's eyes. Also, ballet dancer always show artistic temperament.

Even so, someone may think that ballet is a kind of old fashion dancing and it is a bit disconnect with the living today. In social view, ballet may be suitable for little girls only. Moreover, people may think that it is quite strange for adult to learn ballet or it is too difficult for adult to do ballet.

In my point of view, ballet is not only for little girl! Actually, Adult Ballet should be promoted as it can be an interest, sports and it can also make people healthy. In the society, people work under pressure and have a busy live without having any relex or exercises. However, when you are dancing ballet, you can listen to some lovely,soft music and join yourself into the music, into ballet, into the class. After that, you can put down your stress for while, let yourselves to relex and also reduce pressure.

Also, if you keep on dancing ballet, you can have regular exercises. Moreover, it help you to do some streching and elongating your musle. For example, if you have the problem of painful back, it helps you to reduce pain as it can strengthen your muscle.

On the other hand, learning ballet is a good idea for you if want to keep fit. It is beacuse you can lose weight as you keep join the ballet class. Someone may afraid that too muscles are strengthened and make the legs look fat. In fact, it is not true, ballet takes bodyshape seiously that's why it always required learner to do more streching. As a result, ballet dancer can have a slim body with the most suitable ratio of fat and muscle.

Nowaday, adult ballet is actually quite common in many countries. Futhermore, ballet may combine with pilates which can ballet learner to have a more balanced muscle between left and right side of the body. The muscle in two side is not balanced is one of the reason why people have he probem of backache and unbalanced body.

I am a ballet learner myself and of course I am not a little girl. I love ballet and experience the advantages of ballet. That's why I hope people to know how good ballet is.

by Chloe